Nut mix | Almonds, Cashews, Walnuts and Hazelnuts

This nut mix from Zijtak is not only a flavor bomb, but is also packed with nutrients that contribute to a healthy lifestyle. Each of the nuts included provides unique benefits to your overall well-being:

Hazelnuts: Rich in monounsaturated fats, fiber, and vitamin E, hazelnuts support heart health, weight management, and cell protection.

Walnuts: Known for their high content of omega-3 fatty acids, walnuts contribute to healthy brain function, reduce inflammation, and support heart health.

Almonds: Almonds are rich in protein, fiber, monounsaturated fats, and vitamin E, benefiting heart health, skin, and digestion.

Cashews: Cashews are rich in protein, healthy unsaturated fats, magnesium, and copper, contributing to a healthy heart, strong bones, and a well-functioning nervous system.

By combining these nuts in the mix, you get a varied range of nutrients, such as proteins, healthy fats, vitamins, minerals, and antioxidants. They can contribute to lowering the risk of chronic diseases, supporting brain function, promoting healthy digestion, and boosting overall vitality.

You can use this nut mix in many different ways.

Breakfast cereals: You can add it to breakfast cereals or yogurt to add some crunch.

Granola: Make your own homemade granola by combining the nut mix with rolled oats, honey, and dried fruit, and baking it in the oven.

Salads: Sprinkle the nut mix over salads for a crunchy and savory touch. It adds not only texture, but also a hint of protein and healthy fats.

Snack: Enjoy the nut mix as a healthy and satisfying snack straight from the bag.

Ingredients:

Contains: almonds, hazelnuts, walnuts, cashews.

May contain: other nuts and peanuts.

Ingredients: almonds, hazelnuts, walnuts, cashews.

May contain other nuts and peanuts.

Nutritional values:

Nutritional information per 100 g:

• Energy: 2664 kJ / 636 kcal;
• Fat: 56 g;
• of which saturates: 5.0 g;
• Carbohydrates: 13 g;
• of which sugars: 5.3 g;
• Fiber: 8.3 g;
• Protein: 17 g;
• Salt: 0.010 g;