Collection: Pregnancy Tea – Safe Loose Leaf Tea & Infusions

Safe loose-leaf tea and infusions during pregnancy

During your pregnancy, you want to be able to enjoy a warm cup of tea without worry. Because not all herbs are suitable for your baby's development, we at ZijTak have listed the safest and finest options for you.

Recommended caffeine-free options:

• Ginger tea: Soothing and a proven, natural aid for morning sickness.
• Rooibos: Naturally 100% caffeine-free, gentle on the stomach, and rich in antioxidants. Perfect for any time of day.
• Chamomile tea & Linden tea: Mild, calming infusions that help with stress and support a good night's sleep. The gentle aroma is ideal if you are sensitive to strong smells.

What about caffeine and other herbs?

• True tea (Green, Black, White, Oolong): Contains caffeine/theine. Enjoy in moderation (maximum of 1 to 2 cups per day).
• Herbs to avoid: During pregnancy, it is best to avoid herbs such as licorice, sage, parsley, wormwood, and hibiscus tea.

Are you in doubt about specific ingredients or medical sensitivities? When in doubt, always consult your midwife or doctor.